Can I Start Jiu Jitsu If I’m Out of Shape or Overweight?
If you live in Calgary and you’re thinking about starting Jiu Jitsu, there’s a good chance this thought has already hit you: “I’m too out of shape for this.”“I’m overweight, I’ll just slow everyone down.”“I’ll be the heaviest, sweatiest person in the room.” Short answer: you can absolutely start Jiu Jitsu even if you’re out […]
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