Jiu Jitsu

Holiday Jiu-Jitsu bingo cards for Straight Blast Gym Calgary’s kids and adult students, showing fun training and home challenges for the Christmas break.

How to Stay on Track With Jiu Jitsu Over the Holidays (For You and Your Child)

If you train Jiu Jitsu – or your child does – you probably feel the same tension every December: You want to enjoy the holidays, see family, eat good food, maybe sleep in.You also don’t want to throw away all the progress you’ve made on the mats. Short answer:You don’t need a “perfect” holiday. You […]

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Beginner adult learning Brazilian Jiu Jitsu at Straight Blast Gym Calgary, practicing safely on the mats to build fitness and confidence.

Can I Start Jiu Jitsu If I’m Out of Shape or Overweight?

If you live in Calgary and you’re thinking about starting Jiu Jitsu, there’s a good chance this thought has already hit you: “I’m too out of shape for this.”“I’m overweight, I’ll just slow everyone down.”“I’ll be the heaviest, sweatiest person in the room.” Short answer: you can absolutely start Jiu Jitsu even if you’re out

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Group of Brazilian Jiu-Jitsu students and coaches on the mats at Straight Blast Gym Calgary, showing a friendly beginner-friendly Jiu Jitsu gym in Calgary.

How To Choose the Right Jiu Jitsu or Martial Arts School in Calgary

If you live in Calgary and you’re thinking about starting Jiu Jitsu or putting your child in martial arts, you’ve probably already typed something like: The problem is simple: every website says they’re “the best.” This guide will walk you through how to actually choose the right Jiu Jitsu or martial arts school in Calgary,

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Two adults training Jiu Jitsu under coach supervision in Calgary

Shift Work and Jiu Jitsu: Training for Nurses, First Responders, and Trades in Calgary

Short answer: If you are looking for jiu jitsu for shift workers Calgary, here is a simple plan. Choose from our daytime, evening, or weekend slots to anchor 2 classes per week. Our experienced Black Belt coaches lead every class. They set the pace, and scale the work for safety. If you have had a tough

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Two kids training Jiu Jitsu safely while learning self-defence skills in Calgary

Can Jiu Jitsu Help With Bullying? Calgary Parents’ Guide

Short answer: Yes. Jiu Jitsu can help children handle bullying by building confidence, teaching clear boundaries, and giving them safe ways to escape and seek help. At Straight Blast Gym Calgary, we focus on prevention first, self-defence as a last resort, and consistent habits that grow real confidence. TL;DR What counts as bullying? Bullying is

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