Why Brazilian Jiu Jitsu Is Great for Women’s Self-Defence in Calgary
If you are looking for women’s self-defence in Calgary, here is what to expect and how we keep beginners safe. Short answer: Brazilian Jiu Jitsu (BJJ) gives women practical ways to control distance, escape safely, and stop a larger person without trading punches. You will learn to stay calm under pressure, create space, stand up, […]
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