Author name: Mike Sweeney

Mike Sweeney is a life-long martial artist and co-owner of Straight Blast Gym Calgary. He is 3rd degree Black Belt in Brazilian Jiu-Jitsu. He has also earned a 3rd degree Black Belt in Shotokan Karate, and instructor ranks in Muay Thai kickboxing, Jun Fan Gung Fu, Filipino Martial Arts, and Combat Submission Wrestling.

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Japanese Jiu Jitsu vs Brazilian Jiu Jitsu in Calgary

Japanese Jiu Jitsu vs. Brazilian Jiu Jitsu: What’s the Difference?

Jiu Jitsu /

Short answer: Japanese Jiu Jitsu is a traditional system with strikes, throws, joint locks, and some groundwork. Brazilian Jiu Jitsu specialises in live, partner-based grappling, positional control, and submissions. For most beginners in Calgary, BJJ offers the best mix of fitness, confidence, and practical self-defence. If you have been researching martial arts in Calgary, you […]

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BJJ training for older adults

Brazilian Jiu-Jitsu After 40: The Ultimate Guide to Starting in Calgary

Jiu Jitsu /

Thinking about starting Brazilian Jiu-Jitsu (BJJ) after 40? It’s never too late! At Straight Blast Gym Calgary, we offer beginner-friendly classes tailored for people over 40 who want to stay fit, reduce stress, and build confidence. With a focus on safety, our Foundations classes prioritize proper technique and exclude live sparring with experienced athletes. Guided by experienced black belt instructors over 50, you’ll enjoy a supportive community, practical self-defence skills, and a full-body workout that’s easy on your joints. Located near Marlborough Mall, we’re here to help you start your BJJ journey today. Try your first class for FREE!

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Homeschool Jiu Jitsu in Calgary – kids training at Straight Blast Gym Calgary

Jiu Jitsu for Homeschoolers in Calgary: The Perfect Extracurricular

Jiu Jitsu /

Looking for a rewarding extracurricular activity for your homeschooled child? Brazilian Jiu Jitsu (BJJ) offers the perfect blend of physical fitness, mental focus, and social interaction. At Straight Blast Gym Calgary, our BJJ programs help kids build confidence, discipline, and resilience in a fun and supportive environment. Discover why Jiu Jitsu is a fantastic choice for homeschooling families!

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BJJ vs gym in Calgary at Straight Blast Gym Calgary

BJJ vs the Gym: Better Fitness in Calgary

Jiu Jitsu /

Looking for a fitness routine that goes beyond the treadmill? Discover why Brazilian Jiu Jitsu (BJJ) is the ultimate fitness alternative in 2025. From high-calorie burns and full-body workouts to practical self-defence skills and a supportive community, BJJ offers unmatched physical and mental benefits. Say goodbye to boring gym sessions and hello to a more engaging, life-changing fitness journey!

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Women’s self-defence in Calgary at Straight Blast Gym Calgary, beginner-friendly BJJ class.

Why Brazilian Jiu Jitsu Is Great for Women’s Self-Defence in Calgary

Jiu Jitsu /

If you are looking for women’s self-defence in Calgary, here is what to expect and how we keep beginners safe. Short answer: Brazilian Jiu Jitsu (BJJ) gives women practical ways to control distance, escape safely, and stop a larger person without trading punches. You will learn to stay calm under pressure, create space, stand up,

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