Author name: Mike Sweeney

Michael Sweeney is a Brazilian Jiu-Jitsu Black Belt who has been coaching and teaching martial arts for over two decades. He earned his black belt in 2007 under Wagnney Fabiano of Nova União and has been part of the Straight Blast Gym family since 2003. Before opening SBG Calgary in 2018, Mike ran a successful martial arts school in Kingston, Ontario for more than 23 years, where he helped thousands of students — kids and adults alike — find their footing on the mats. When he writes about BJJ, he draws on real experience coaching real people through the same questions and doubts you might have right now.

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BJJ for law enforcement

Brazilian Jiu Jitsu for Law Enforcement in Calgary: Why BJJ is Essential for Subject Control

In high-pressure situations, control matters more than force. That’s why more and more police and security professionals in Calgary are turning to BJJ for law enforcement as the foundation for subject control training. Unlike traditional tactics that rely on pain compliance or brute strength, Brazilian Jiu Jitsu focuses on leverage, technique, positional dominance, and practical […]

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Jiu Jitsu Builds Grit in Kids

How Jiu Jitsu Builds Grit in Kids: Why Sticking With It Matters

Short answer: Jiu Jitsu builds grit in kids by giving them small challenges they can overcome, one class at a time. With steady coaching and clear milestones at Straight Blast Gym Calgary, children learn focus, frustration tolerance, and follow-through. TL;DR When parents bring their kids to Jiu Jitsu, they’re often looking for confidence, self-defence skills,

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Japanese Jiu Jitsu vs Brazilian Jiu Jitsu in Calgary

Japanese Jiu Jitsu vs. Brazilian Jiu Jitsu: What’s the Difference?

Short answer: Japanese Jiu Jitsu is a traditional system with strikes, throws, joint locks, and some groundwork. Brazilian Jiu Jitsu specialises in live, partner-based grappling, positional control, and submissions. For most beginners in Calgary, BJJ offers the best mix of fitness, confidence, and practical self-defence. If you have been researching martial arts in Calgary, you

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BJJ training for older adults

Brazilian Jiu-Jitsu After 40: The Ultimate Guide to Starting in Calgary

Thinking about starting Brazilian Jiu-Jitsu (BJJ) after 40? It’s never too late! At Straight Blast Gym Calgary, we offer beginner-friendly classes tailored for people over 40 who want to stay fit, reduce stress, and build confidence. With a focus on safety, our Foundations classes prioritize proper technique and exclude live sparring with experienced athletes. Guided by experienced black belt instructors over 50, you’ll enjoy a supportive community, practical self-defence skills, and a full-body workout that’s easy on your joints. Located near Marlborough Mall, we’re here to help you start your BJJ journey today. Try your first class for FREE!

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Homeschool Jiu Jitsu in Calgary – kids training at Straight Blast Gym Calgary

Jiu Jitsu for Homeschoolers in Calgary: The Perfect Extracurricular

Looking for a rewarding extracurricular activity for your homeschooled child? Brazilian Jiu Jitsu (BJJ) offers the perfect blend of physical fitness, mental focus, and social interaction. At Straight Blast Gym Calgary, our BJJ programs help kids build confidence, discipline, and resilience in a fun and supportive environment. Discover why Jiu Jitsu is a fantastic choice for homeschooling families!

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BJJ vs gym in Calgary at Straight Blast Gym Calgary

BJJ vs the Gym: Better Fitness in Calgary

Looking for a fitness routine that goes beyond the treadmill? Discover why Brazilian Jiu Jitsu (BJJ) is the ultimate fitness alternative in 2026. From high-calorie burns and full-body workouts to practical self-defence skills and a supportive community, BJJ offers unmatched physical and mental benefits. Say goodbye to boring gym sessions and hello to a more engaging, life-changing fitness journey!

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