Author name: Mike Sweeney

Mike Sweeney is a life-long martial artist and co-owner of Straight Blast Gym Calgary. He is 3rd degree Black Belt in Brazilian Jiu-Jitsu. He has also earned a 3rd degree Black Belt in Shotokan Karate, and instructor ranks in Muay Thai kickboxing, Jun Fan Gung Fu, Filipino Martial Arts, and Combat Submission Wrestling.

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Homeschool Jiu Jitsu in Calgary – kids training at Straight Blast Gym Calgary

Jiu Jitsu for Homeschoolers in Calgary: The Perfect Extracurricular

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Looking for a rewarding extracurricular activity for your homeschooled child? Brazilian Jiu Jitsu (BJJ) offers the perfect blend of physical fitness, mental focus, and social interaction. At Straight Blast Gym Calgary, our BJJ programs help kids build confidence, discipline, and resilience in a fun and supportive environment. Discover why Jiu Jitsu is a fantastic choice for homeschooling families!

Jiu Jitsu for Homeschoolers in Calgary: The Perfect Extracurricular Read More »

BJJ vs gym in Calgary at Straight Blast Gym Calgary

BJJ vs the Gym: Better Fitness in Calgary

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Looking for a fitness routine that goes beyond the treadmill? Discover why Brazilian Jiu Jitsu (BJJ) is the ultimate fitness alternative in 2025. From high-calorie burns and full-body workouts to practical self-defence skills and a supportive community, BJJ offers unmatched physical and mental benefits. Say goodbye to boring gym sessions and hello to a more engaging, life-changing fitness journey!

BJJ vs the Gym: Better Fitness in Calgary Read More »

Women’s self-defence in Calgary at Straight Blast Gym Calgary, beginner-friendly BJJ class.

Why Brazilian Jiu Jitsu Is Great for Women’s Self-Defence in Calgary

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If you are looking for women’s self-defence in Calgary, here is what to expect and how we keep beginners safe. Short answer: Brazilian Jiu Jitsu (BJJ) gives women practical ways to control distance, escape safely, and stop a larger person without trading punches. You will learn to stay calm under pressure, create space, stand up,

Why Brazilian Jiu Jitsu Is Great for Women’s Self-Defence in Calgary Read More »

Young students in gis practising Brazilian Jiu Jitsu at SBG Calgary with a focus on control, no head strikes.

Is Brazilian Jiu Jitsu Safe for Kids? What Every Parent Should Know

Jiu Jitsu /

Short answer: Yes—when taught correctly, Brazilian Jiu Jitsu is safe for kids. Classes focus on control rather than striking, kids learn to “tap” early, and coaches match partners and progressions to age and experience. At SBG Calgary, we add clear rules, clean mats, and calm coaching to keep training safe and enjoyable. How Safe Is

Is Brazilian Jiu Jitsu Safe for Kids? What Every Parent Should Know Read More »

Beginner Brazilian Jiu Jitsu class at Straight Blast Gym Calgary, first-time students learning basics.

What to Expect in Your First Brazilian Jiu Jitsu Class at Straight Blast Gym Calgary

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If you are searching for your first BJJ class in Calgary, here is exactly what to expect and how we keep beginners safe. Trying Brazilian Jiu Jitsu for the first time is exciting. It can also feel a little unknown. At Straight Blast Gym Calgary, we keep first classes relaxed, beginner-friendly, and focused on safety

What to Expect in Your First Brazilian Jiu Jitsu Class at Straight Blast Gym Calgary Read More »

Children learning Brazilian Jiu Jitsu for self-defence at Straight Blast Gym Calgary

Karate vs Taekwondo vs Jiu Jitsu for Kids in Calgary: Which Is Best for Self-Defence?

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If you are comparing Karate vs Taekwondo vs Jiu Jitsu for kids in Calgary, this guide explains the real-world differences and how to start safely. “Hello. My five-year-old wants to learn karate.” I hear some version of this from Calgary parents several times a week. For many families “karate” is a catch-all for martial arts.

Karate vs Taekwondo vs Jiu Jitsu for Kids in Calgary: Which Is Best for Self-Defence? Read More »

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