Workout, Happening, and Updates at STRAIGHT BLAST GYM CALGARY
The Blog

How Long to Get a Blue Belt in BJJ in Calgary? Real Timeline + 90-Day Plan
Short answer: Most beginners in Calgary can earn a blue belt in 18 to 36 months. Your timeline depends on attendance, consistency, coach feedback, and

Shift Work and Jiu Jitsu: Training for Nurses, First Responders, and Trades in Calgary
Short answer: If you are looking for jiu jitsu for shift workers Calgary, here is a simple plan. Choose from our daytime, evening, or weekend

How Often Should Adults Train Jiu Jitsu in Calgary?
Short answer: If you are wondering how often adults should train Jiu Jitsu in Calgary, two to three sessions per week is the sweet spot

Can Jiu Jitsu Help With Bullying? Calgary Parents’ Guide
Short answer: Yes. Jiu Jitsu can help children handle bullying by building confidence, teaching clear boundaries, and giving them safe ways to escape and seek

Brazilian Jiu Jitsu for Law Enforcement in Calgary: Why BJJ is Essential for Subject Control
In high-pressure situations, control matters more than force. That’s why more and more police and security professionals in Calgary are turning to BJJ for law

How Jiu Jitsu Builds Grit in Kids: Why Sticking With It Matters
Short answer: Jiu Jitsu builds grit in kids by giving them small challenges they can overcome, one class at a time. With steady coaching and

Gi vs No-Gi Jiu Jitsu in Calgary: Best Choice for Beginners
Short answer: If you’re new to Jiu Jitsu in Calgary, start in our Foundations Program (in the gi) to build posture, grips, and control—then add

Japanese Jiu Jitsu vs. Brazilian Jiu Jitsu: What’s the Difference?
Short answer: Japanese Jiu Jitsu is a traditional system with strikes, throws, joint locks, and some groundwork. Brazilian Jiu Jitsu specialises in live, partner-based grappling,

What Age Can Kids Start Jiu Jitsu in Calgary?
If you’re a parent in Calgary wondering when your child can begin martial arts, you’re not alone. One of the most common questions we get

Brazilian Jiu-Jitsu vs. MMA: Which One is Right for You?
If you have watched MMA, you have seen Brazilian Jiu Jitsu at work. BJJ is the grappling engine inside modern MMA, and it is also

Brazilian Jiu-Jitsu After 40: The Ultimate Guide to Starting in Calgary
Thinking about starting Brazilian Jiu-Jitsu (BJJ) after 40? It’s never too late! At Straight Blast Gym Calgary, we offer beginner-friendly classes tailored for people over 40 who want to stay fit, reduce stress, and build confidence. With a focus on safety, our Foundations classes prioritize proper technique and exclude live sparring with experienced athletes. Guided by experienced black belt instructors over 50, you’ll enjoy a supportive community, practical self-defence skills, and a full-body workout that’s easy on your joints. Located near Marlborough Mall, we’re here to help you start your BJJ journey today. Try your first class for FREE!

Jiu Jitsu for Homeschoolers in Calgary: The Perfect Extracurricular
Looking for a rewarding extracurricular activity for your homeschooled child? Brazilian Jiu Jitsu (BJJ) offers the perfect blend of physical fitness, mental focus, and social interaction. At Straight Blast Gym Calgary, our BJJ programs help kids build confidence, discipline, and resilience in a fun and supportive environment. Discover why Jiu Jitsu is a fantastic choice for homeschooling families!

BJJ vs the Gym: Better Fitness in Calgary
Looking for a fitness routine that goes beyond the treadmill? Discover why Brazilian Jiu Jitsu (BJJ) is the ultimate fitness alternative in 2025. From high-calorie burns and full-body workouts to practical self-defence skills and a supportive community, BJJ offers unmatched physical and mental benefits. Say goodbye to boring gym sessions and hello to a more engaging, life-changing fitness journey!

Micro Monkeys: Parent and Kids Jiu Jitsu in Calgary
Short answer: Micro Monkeys is a parent-assisted Brazilian Jiu Jitsu class where parents and kids train together and build coordination, confidence, and listening in a

What Are the Top 5 Life Skills Your Child Will Learn in BJJ?
Discover the top 5 life skills your child will learn from Brazilian Jiu Jitsu, including confidence, discipline, respect, and more. Join Straight Blast Gym Calgary for a free trial class!

How Brazilian Jiu Jitsu Helps Kids Build Confidence and Life Skills in Calgary
Learn how Brazilian Jiu-Jitsu at Straight Blast Gym Calgary helps kids build real confidence through challenges, teamwork, and life skills.

Why Brazilian Jiu Jitsu Is Great for Women’s Self-Defence in Calgary
If you are looking for women’s self-defence in Calgary, here is what to expect and how we keep beginners safe. Short answer: Brazilian Jiu Jitsu

Is Brazilian Jiu Jitsu Safe for Kids? What Every Parent Should Know
Short answer: Yes—when taught correctly, Brazilian Jiu Jitsu is safe for kids. Classes focus on control rather than striking, kids learn to “tap” early, and

What to Expect in Your First Brazilian Jiu Jitsu Class at Straight Blast Gym Calgary
If you are searching for your first BJJ class in Calgary, here is exactly what to expect and how we keep beginners safe. Trying Brazilian

Karate vs Taekwondo vs Jiu Jitsu for Kids in Calgary: Which Is Best for Self-Defence?
If you are comparing Karate vs Taekwondo vs Jiu Jitsu for kids in Calgary, this guide explains the real-world differences and how to start safely.

BJJ vs Muay Thai Kickboxing for Self-Defence in Calgary
If you are comparing BJJ vs Muay Thai for self-defence in Calgary, this guide shows the real differences and how to start safely. Hardly a