Short answer: If you are wondering how often adults should train Jiu Jitsu in Calgary, two to three sessions per week is the sweet spot for most adults. You will improve steadily, protect your joints, and build a habit you can keep. TL;DR What does “improve safely” mean for adults? Safe improvement means steady gains […]
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Short answer: Yes. Jiu Jitsu can help children handle bullying by building confidence, teaching clear boundaries, and giving them safe ways to escape and seek help. At Straight Blast Gym Calgary, we focus on prevention first, self-defence as a last resort, and consistent habits that grow real confidence. TL;DR What counts as bullying? Bullying is
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In high-pressure situations, control matters more than force. That’s why more and more police and security professionals in Calgary are turning to BJJ for law enforcement as the foundation for subject control training. Unlike traditional tactics that rely on pain compliance or brute strength, Brazilian Jiu Jitsu focuses on leverage, technique, positional dominance, and practical
Short answer: Jiu Jitsu builds grit in kids by giving them small challenges they can overcome, one class at a time. With steady coaching and clear milestones at Straight Blast Gym Calgary, children learn focus, frustration tolerance, and follow-through. TL;DR When parents bring their kids to Jiu Jitsu, they’re often looking for confidence, self-defence skills,
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Short answer: If you’re new to Jiu Jitsu in Calgary, start in our Foundations Program (in the gi) to build posture, grips, and control—then add no-gi for speed, clinch, and conditioning. Training both gives you the most complete self-defence and fitness results. TL;DR What are the benefits of gi training in Calgary? Gi Jiu Jitsu
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Short answer: Japanese Jiu Jitsu is a traditional system with strikes, throws, joint locks, and some groundwork. Brazilian Jiu Jitsu specialises in live, partner-based grappling, positional control, and submissions. For most beginners in Calgary, BJJ offers the best mix of fitness, confidence, and practical self-defence. If you have been researching martial arts in Calgary, you
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If you’re a parent in Calgary wondering when your child can begin martial arts, you’re not alone. One of the most common questions we get at Straight Blast Gym Calgary is: “What’s the right age to start Jiu Jitsu?” Short answer by age:• Ages 3–4: Parent-assisted class focused on movement and simple positions.• Ages 5–7:
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If you have watched MMA, you have seen Brazilian Jiu Jitsu at work. BJJ is the grappling engine inside modern MMA, and it is also a safe, scalable way for everyday people in Calgary to build real self-defence skills, fitness, and confidence. This guide will help you decide which path fits your goals. What is
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Thinking about starting Brazilian Jiu-Jitsu (BJJ) after 40? It’s never too late! At Straight Blast Gym Calgary, we offer beginner-friendly classes tailored for people over 40 who want to stay fit, reduce stress, and build confidence. With a focus on safety, our Foundations classes prioritize proper technique and exclude live sparring with experienced athletes. Guided by experienced black belt instructors over 50, you’ll enjoy a supportive community, practical self-defence skills, and a full-body workout that’s easy on your joints. Located near Marlborough Mall, we’re here to help you start your BJJ journey today. Try your first class for FREE!
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Looking for a rewarding extracurricular activity for your homeschooled child? Brazilian Jiu Jitsu (BJJ) offers the perfect blend of physical fitness, mental focus, and social interaction. At Straight Blast Gym Calgary, our BJJ programs help kids build confidence, discipline, and resilience in a fun and supportive environment. Discover why Jiu Jitsu is a fantastic choice for homeschooling families!
Jiu Jitsu for Homeschoolers in Calgary: The Perfect Extracurricular Read More »