JIU JITSU FOR WOMEN
At SBG Calgary, we’re all about empowering women through Jiu Jitsu. It’s not just about learning techniques; it’s about gaining confidence, resilience, and self-assurance.
Join a tight-knit community of women who uplift and support each other in their Jiu Jitsu journey.
Women’s Only Brazilian Jiu jitsu
We are very proud of the fact that 50% of the students who attend our Co-Ed Jiu Jitsu classes are ladies. We go to great lengths to ensure that all students are paired with training partners who they feel safe and comfortable with. That said, we recognize that for various reasons, some women may prefer an all-female class. We are extremely fortunate to have second-degree Black Belt Becca Sweeney to run such a program.
Why Choose SBG Calgary's Women's Jiu-Jitsu?
At SBG Calgary, we’re all about empowering women through Jiu Jitsu. It’s not just about learning techniques; it’s about gaining confidence, resilience, and self-assurance. Our program is designed to help women of all ages and skill levels unlock their full potential, both on and off the mat.
Community Support:
Join a tight-knit community of women who uplift and support each other in their Jiu Jitsu journey. Whether you’re celebrating successes or sharing challenges, you’ll find meaningful connections that extend beyond the gym.
Safe and Inclusive Environment:
Safety and inclusivity come first at SBG Calgary. Whether you’re a seasoned pro or a total beginner, you’ll find a supportive atmosphere where you can train with confidence and comfort.
What to Expect from Training
PHYSICAL POWER
Build strength, agility, and endurance through Jiu Jitsu training.
REAL SELF-DEFENCE
Learn practical self-defence techniques that work for women of all sizes.
MENTAL TOUGHNESS
Develop mental toughness, confidence, and determination.
CONFIDENCE BOOST
Watch your confidence soar both on and off the mat.
STRESS RELIEF
Experience the stress-relieving benefits of Jiu Jitsu.
GREAT COMMUNITY
Forge lifelong friendships and enjoy the camaraderie of training alongside supportive women.
Join the SBG Family Today
Train with elite instruction, build lasting friendships, and unlock your potential in a safe, welcoming, and empowering environment. Join our tribe and discover the extraordinary benefits of our Women’s Only Jiu Jitsu at SBG Calgary.
