meet the coaches
The SBG Calgary coaching staff is dedicated to making you feel welcome and included. Read our reviews on Google & Facebook and you’ll quickly see that we’re a gym where we know everyone’s name.
Michael Sweeney
Rebecca Sweeney
JOIN ONE OF OUR AMAZING PROGRAMS
ADULT JIU JITSU
Our Foundations Jiu Jitsu Program is organized from the ground up to introduce newcomers to this beautiful and powerful martial art in a structured and collaborative environment.
Women's Jiu Jitsu
At SBG Calgary, we’re all about empowering women through Jiu-Jitsu. It’s not just about learning techniques; it’s about gaining confidence, resilience, and self-assurance.
KIDs jiu jitsu
It’s an exhilarating full-body workout that’s perfect for anyone looking to shed body fat, tone muscles, and relieve stress.
STRIKE & SWEAT FITNESS KICKBOXING
It’s an exhilarating full-body workout that’s perfect for anyone looking to shed body fat, tone muscles, and relieve stress.
Need More 1-on-1 Training?
While our group classes are renowned for their effectiveness, private training offers a personalized approach with several key benefits. Firstly, you’ll learn at your own pace, ensuring you grasp each technique thoroughly, whether you’re a quick learner or require a bit more time to master the intricacies of BJJ. Unlike group classes, where the curriculum is standardized, private sessions allow your instructor to pull techniques from a wide range of sources, crafting a curriculum that aligns perfectly with your strengths and goals. This personalized approach ensures you reach your training objectives efficiently, maximizing your progress on the mat.
Furthermore, our private training sessions offer a structured progression through the art of Jiu-Jitsu, ensuring you learn techniques in a logical order that enhances your understanding and retention. Unlike group settings where intensity levels may vary, private training allows you to control the pace and intensity of each session. With a dedicated instructor by your side, you’ll receive tailored feedback and guidance, allowing for optimal growth and development.
So busy that you’re unable to visit our gym? No worries… we can bring the training to you! If you have the desire, nothing can stand in the way of your BJJ journey.